Kokoro Aikido
Offers workable solutions to people young and old who suffer from bullying. So, if you are looking to invest your time in something different, boost your confidence, fitness and meet new people please use contact details. Private tuition in Aikido and self defence available please ask for further details.
Kokoro Aikido
Is a traditional school of Aikido and all students take part in Zokin training which is the putting down of mats and tidying up after practice. This is an old method of egoless training and builds a sense of club unity and teaches the core values of:
For this approach we make no apologies.
Aikido has it's origins in Daitoryu Aiki Ju Jitsu which was a combat system started in the 9th century and developed further from the 11th century by samurai belonging to the nobility. During the 1920's and 1930's Morihei Ueshiba founded the modern martial art of Aikido from Daitoryu Aiki Ju Jitsu, developing a non-aggressive defensive art form, which involves the use of locks, throws and atemi strikes leading to co-ordination between mind, body and partner.
Aikido will help develop confidence, general fitness, awareness and self-defence.
It is suitable for men and women, young people and the older individual. Aikido is very good for women's self defence.
Minimum age is 16 years old, maximum no limit. Weapons work is complementary to the unarmed combat. Techniques with wooden tanto (knives), bokken (swords) and jo (staffs) are included at all stages of your development.
We pride ourselves on being a friendly club who train in a relaxed, non-competitve way.
ALL BEGINNERS WELCOME!